Jithya
How to relax before and during your CAT Exams
Are you feeling stressed out and anxious before your CAT admission exams? Do you find your stress increasing as it comes Read More…
Why temples were built on the hills?
Have you ever wondered why there are temples on the hills. Ever thought about the reason why they were built atop the hills? Is it because there is more spiritual environment on the hills? Here are some interesting reasons on why our ancestors built the temples atop the hills. Read More…
3 Beverages with Vitamin C
Vitamin C repairs and grows the tissue in your body. Being the best anti-oxidant, it fights against free radicals and protects against the bad effects of Read More…
5 best natural foods for your baby
Do you want the best for your little muffin? Is your baby getting the right type of food with a wealth of health? With myriad baby foods in the market, it seems a little daunting to get the best one for your precious child. Give your baby super foods that are packed with essential nutrients which you will find in food powder made using traditional methods mixed with honey or other cereals. Read More…
DIY – Pedicure at home
Most women make an effort to look suave and we-groomed but often neglect their feet which looks dry and sore with chapped heels. Pedicures often are the most Read More…
Make these natural dyes at home
Do you want to upcycle your clothes? Would you like to give your wardrobe a new look without spending money? Don’t throw away your old clothes, just color them with natural dyes.
Instead of throwing away old vegetables which have become stale or left forgotten in the fridge, use them as natural dyes to color your clothes or your favorite pieces of apparel which you do not feel like discarding. Read More…
Why are we afraid of broiler chickens?
The reports emerging off late about how broiler chickens are grown so quick are raising concerns among the general population. What is the truth behind and are broiler chickens are safe to consume? Read More…
5 Best lunch to pack for your office
Do your hunger pangs decrease when you look at the dreary and mundane contents of your lunch box? Does the rushed morning routine make you tired, disinterested and careless about your nutrition and the type of food you pack for lunch at work? Many of us do not eat a fulfilling lunch and are soon hungry enough by tea time to gorge on fried stuff or fattening sweets. What you thought of was a good idea in the morning really does not seem appetizing enough or satisfying enough to keep you going till dinnertime. Read More…
5 Best Foods with Protein for Gym Hitting Non-Vegetarians
Unlike vegetarians and vegans, meat eaters have a variety of food that has rich protein content in it. Apart from the vegetables and lentils that are good source of proteins, here are five best foods packed with proteins for those pumping the irons hard. Read More…
Free Source of Vitamin D – A Walk or Cycling to Your Office
Most of us have read somewhere that vitamin D is synthesized by our skin while we expose it to sunlight. But it would sound surprising and weird to know that most Indians suffer from Vitamin D deficiency. Majority of the population in India above the age of 35 are actually suggested to consume Vitamin D through drugs. Why not consume Vitamin D when there is sunlight available to you as a free source? How to harness free Vitamin D? Read More…
