Jithya

Tea and Bajjis of Chennai – An inviting deadly combo

People in marketing profession or people who are in professions that involve sales and servicing at clients place move out in the hot sun. The solace they have is the stop-over they make for a quick tea. Most smoke and we are not going to touch upon the perils of smoking as we are quite aware of it. A cup of tea is often accompanied by bajjis. Are they good for your health? Let us explore Read More…

Health Tips


5 Healthy Snacks You Can Prepare At Home

Between juggling work, household chores, kids, pets and a schedule with a non-stop itinerary, it’s tough to get creative while judging between healthy and easy to make snacks at home. Great for a mid-morning or evening break, healthy snacks contribute to nutrition for kids and prevents overeating. Read More…

Health Tips


Nature Offers a Wealth of Healing

Are you tired, stressed out and exhausted with the hustle and bustle of life? Then it’s time to take off to heal, recuperate and rejuvenate with the healing touch of Nature. Escape to the great outdoors and travel through a natural path to re-energize the senses. Did you know that just a simple walk in your neighboring garden can lower your cortisol (stress hormone) levels? Read More…

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5 Quick and Healthy Dinner Recipes

Do you have to cook dinner as soon as you step into the house after work? Are you a working mother who has to tend to the family, clean and whip up a delicious meal as well? Nobody likes to cook and clean at home after a long day at the office. If you are dreaming of the day when you can put your feet up and relax after making an easy and quick mea at night, here is your chance! Read More…

Health Tips


Can tender coconut water be used in place of IV FLUID?

There is a very popular myth that tender coconut water can be used in place of IV fluids. This popular myth arises from two facts. The first is coconut water resembles blood plasma and the second is it was given as intravenous fluid during the Second World War. Is there any truth in these two arguments? Let us explore. Read More…

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How to discover Autism early in your baby

Autism can be termed as a disorder where the communication and interaction capabilities are affected. It is a developmental disorder. It is now more scientifically termed as Autism Spectrum Disorder or simply ASD. Read More…

Health Tips


7 Best Indoor Plants for Your Office

Are you feeling claustrophobic and tired of being locked up in a corporate jungle? Does the artificial environment of an office make you feel low and stressed out? Pep up your working space with office plants which are easy to maintain and refreshing. Surround yourself with greenery, oxygen and multiple benefits with the right type of indoor plants. Read More…

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Are you a travelling mom? Have these in your travel kit for medical emergencies

Equip Yourself with a Sensible Travel Kit for Medical Emergencies

Are you a traveling Mom who is hitting the road again on yet another official trip? Do you want to avoid all the pitfalls that plagued and disrupted an earlier important meeting? When one travels, it is imperative to be sensible and be equipped for medical emergencies with a complete travel kit. You don’t need to be medically sound or have nursing qualifications or be educated on various medical complaints to be able to put together a travel kit with the necessary medicines and a first aid kit. Read More…

Health Tips


Sitting is the new Smoking

Are you the one who cares about your health but not yet started picking things that matters health the most? Well then this is the article you need to read, chew, remember and start practicing. When you read the title “Sitting is new smoking”, you may wonder what this title actually means. The title actually gives food for your thoughts. Read on… Read More…

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Tight jeans can affect men’s fertility

Tight jeans or skinny jeans were embraced readily by men who were looking to show their fitness. A lean or built leg is sought-after and what best way to show it off wearing a skinny jean. But it will come as a shocker if you know that wearing skinny jean can possibly cause infertility in men. Read More…

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