Jithya
What Makes Your Waist Grow With Time – Sugar or Fat?
The growing risk of having a thicker waistline is a cause of constant concern for both men and women. As suggested by expert doctors and physicians, thicker waistline that has accumulated fat overtime, attracts diverse diseases. Also, people who already have thick layers of fat around their waistline feel a sense of guilt when they relish on fat and sugar. Misconceptions galore when it comes to reasons behind increase in waistline. Read More…
6 Healthy Breakfasts for Working Mothers
Organizing a Better Breakfast for Hectic Mornings
It’s hectic, hurried and harried! Is this your daily morning regime? With getting kids ready for school or coping with searching for socks for your husband or if you are a single mother trying to get ready for work and trying to pack lunch for your kid, life can be pretty trying and terrifying. But through it all, the most important thing is to get a balanced breakfast organized and seeing that everyone is fully equipped to handle the day. Read More…
Make your own Sports Drink at Home
Before we delve into the nitty-gritty of making our own sports drink let us know what makes a sports drink and why it is sought after. A sports drink is something that supplies us with necessary electrolytes. When our body’s electrolyte and salt get depleted as a result of strenuous physical activities, sports drink replenishes the body. These drinks are sought after because they supply the energy almost instantly. Read More…
5 Reasons Why You Should Avoid Sleeping Late at Night
It is not just about the new generation which loves to stay awake till the late night. Young people as well as those working till late in their offices get to make the habit of sleeping late at night. As a result, it becomes hard for them to wake up early in the morning. But staying in your bed, sleeping till late hours in the morning is absolutely not a good habit. If you are following such a habit in your life and still going about boasting, you need to know its negative effect on your health. Read More…
5 Effective Ways to Prevent Hair Loss
Humans are distressed with many issues in their lives and one among them is “Hair Loss”, something that makes them lose their self-confidence. Both men and women are affected by hair loss and life style changes have indeed accelerated it. Women generally get their weak hair broken off while combing and find them clogged as strands. Men are prone to baldness after uncontrolled hair loss. Read More…
Benefits of Coffee
1. Coffee Raises Your Metabolism and Helps You Perform Better Physically
Studies have shown that drinking coffee can actually raise your metabolism and help you burn fat at a faster rate, thus positively affecting your weight loss. Caffeine does this by stimulating your nervous system, causing it to send signals to your fat cells to break down body fat.
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Capricious Caffeine – Effects on Brain and Body
Caffeine is the essential drink for many of us. The energy that we feel spreads down the stream inside when we sip the enticing caffeine is capricious. It unpredictably changes our mood and behavior. Read More…
No-Poo Movement – Three Methods for No-Shampoo
It is hard to imagine how my hair would look if I stop using shampoo. My hair would go all greasy but though the movement has begun for a glamorous reason.
Leopoldo Santos, MD, at the University of British Columbia’s Department of Dermatology and Skin Science, gives details that, “Shampoos are composed of many types of detergents. Read More…
Fight against depression close to my heart: Deepika Padukone
Setting the foundation for a good cause, Deepika Padukone has initiated an NGO, “Live Love Laugh” to address the mental illness issues basically -Depression.
Maggi is Back – What assures it is safe?
The ever-loving and yummy noodle is free from its controversy. The Food Safety and Standards Authority of India (FSSAI) has approved the lab findings of Central Food Technology Research Institute (CFTRI), which states that Maggi meets the standards required for the country’s food safety.
