Food and Drink
10 Delicious Smoothies with Green Tea
Do you want to lose weight? Are you ready for a power-packed beverage that is known for its antioxidants? Leveraging brain function, fighting cancer and bacteria Read More…
Safety Rules for Durga Pooja Celebrations
It’s that time of the year again. The homecoming of Goddess Durga marks the triumph of good over evil. With larger-than-life pandal decorations and beautiful Read More…
Eat smart during Navarathri
Festivals are the time we let loose our dietary inhibitions and gorge ourselves on all the special treats only to regret later about all the calories Read More…
3 Beverages with Vitamin C
Vitamin C repairs and grows the tissue in your body. Being the best anti-oxidant, it fights against free radicals and protects against the bad effects of Read More…
5 best natural foods for your baby
Do you want the best for your little muffin? Is your baby getting the right type of food with a wealth of health? With myriad baby foods in the market, it seems a little daunting to get the best one for your precious child. Give your baby super foods that are packed with essential nutrients which you will find in food powder made using traditional methods mixed with honey or other cereals. Read More…
Why are we afraid of broiler chickens?
The reports emerging off late about how broiler chickens are grown so quick are raising concerns among the general population. What is the truth behind and are broiler chickens are safe to consume? Read More…
5 Best lunch to pack for your office
Do your hunger pangs decrease when you look at the dreary and mundane contents of your lunch box? Does the rushed morning routine make you tired, disinterested and careless about your nutrition and the type of food you pack for lunch at work? Many of us do not eat a fulfilling lunch and are soon hungry enough by tea time to gorge on fried stuff or fattening sweets. What you thought of was a good idea in the morning really does not seem appetizing enough or satisfying enough to keep you going till dinnertime. Read More…
5 Best Foods with Protein for Gym Hitting Non-Vegetarians
Unlike vegetarians and vegans, meat eaters have a variety of food that has rich protein content in it. Apart from the vegetables and lentils that are good source of proteins, here are five best foods packed with proteins for those pumping the irons hard. Read More…
6 Best Foods with Protein for Gym Hitting Vegetarians
Many vegetarians think that they cannot build their body like a non-vegetarian because of the limitation in protein sources. It is not entirely true. While it is true that the non-vegetarians are presented with multiple options, vegetarians and vegans do not have many options. However they can still go on to build their muscles like everyone. Here are lists of 6 foods that are rich in protein. Read More…
Puducherry – A Paradise to Chennai Guys
Come weekend, the East Coast Road is filled with cars and bikes. You can see an exodus of youngsters to Pondicherry or Puducherry, as it is called now. The reason why they flock to Puducherry is no big secret. It is the varieties of alcohol and the beaches that attract them. What are the implications of this and what are our responses? Find out. Read More…
