Food and Drink

Tea and Bajjis of Chennai – An inviting deadly combo

People in marketing profession or people who are in professions that involve sales and servicing at clients place move out in the hot sun. The solace they have is the stop-over they make for a quick tea. Most smoke and we are not going to touch upon the perils of smoking as we are quite aware of it. A cup of tea is often accompanied by bajjis. Are they good for your health? Let us explore Read More…

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5 Healthy Snacks You Can Prepare At Home

Between juggling work, household chores, kids, pets and a schedule with a non-stop itinerary, it’s tough to get creative while judging between healthy and easy to make snacks at home. Great for a mid-morning or evening break, healthy snacks contribute to nutrition for kids and prevents overeating. Read More…

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5 Quick and Healthy Dinner Recipes

Do you have to cook dinner as soon as you step into the house after work? Are you a working mother who has to tend to the family, clean and whip up a delicious meal as well? Nobody likes to cook and clean at home after a long day at the office. If you are dreaming of the day when you can put your feet up and relax after making an easy and quick mea at night, here is your chance! Read More…

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Can tender coconut water be used in place of IV FLUID?

There is a very popular myth that tender coconut water can be used in place of IV fluids. This popular myth arises from two facts. The first is coconut water resembles blood plasma and the second is it was given as intravenous fluid during the Second World War. Is there any truth in these two arguments? Let us explore. Read More…

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6 Healthy Breakfasts for Working Mothers

Organizing a Better Breakfast for Hectic Mornings

It’s hectic, hurried and harried! Is this your daily morning regime? With getting kids ready for school or coping with searching for socks for your husband or if you are a single mother trying to get ready for work and trying to pack lunch for your kid, life can be pretty trying and terrifying. But through it all, the most important thing is to get a balanced breakfast organized and seeing that everyone is fully equipped to handle the day. Read More…

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Make your own Sports Drink at Home

Before we delve into the nitty-gritty of making our own sports drink let us know what makes a sports drink and why it is sought after. A sports drink is something that supplies us with necessary electrolytes. When our body’s electrolyte and salt get depleted as a result of strenuous physical activities, sports drink replenishes the body. These drinks are sought after because they supply the energy almost instantly. Read More…

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Benefits of Coffee

1. Coffee Raises Your Metabolism and Helps You Perform Better Physically

Studies have shown that drinking coffee can actually raise your metabolism and help you burn fat at a faster rate, thus positively affecting your weight loss. Caffeine does this by stimulating your nervous system, causing it to send signals to your fat cells to break down body fat.
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Capricious Caffeine – Effects on Brain and Body

Caffeine is the essential drink for many of us. The energy that we feel spreads down the stream inside when we sip the enticing caffeine is capricious. It unpredictably changes our mood and behavior. Read More…

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Maggi is Back – What assures it is safe?

The ever-loving and yummy noodle is free from its controversy. The Food Safety and Standards Authority of India (FSSAI) has approved the lab findings of Central Food Technology Research Institute (CFTRI), which states that Maggi meets the standards required for the country’s food safety.

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Choke hearing about Coke

For the last few hours an infographic about Coke has been trending on Facebook and many other social networks. At first I thought this is another buzzing news to draw attention, but later after noticing it being on the top trending list, I thought this cannot be happening if there is no point.

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