We lose about 50-100 strands of hair every day, but if you lose more than that, you definitely are suffering from hair fall. Do you want to know the secret to preventing hair fall and maintaining your crowning glory?
Avoid treatments that harm your hair and body with side effects from medications and chemicals that are often prescribed for hair fall. Though this is common in both women and men, we are quite ignorant of the simple ways to treat hair fall problems with home remedies.
Why people suffer from hair fall?
Some people suffer from scalp infections, aging too early and other environmental effects which can cause hair fall. Auto-immune disorders, thyroid diseases, genetic factors, stress, wrong use of hair products that have chemicals, hormonal imbalance, polycystic ovary syndrome or PCOS, chronic illnesses and anemia deficiency also lead to hair fall. In some cases, excessive smoking and stress are the causes for hair fall problems.
Home Remedies to Rectify Hair Fall – Maintain Your Crowning Glory
There are many home remedies which can rectify hair fall and retain a shining head of hair.
You can reduce hair fall with a great hair oil massage. Choose your favorite oil from an array of sesame oil, castor oil, coconut or olive oil. Add a few drops of rosemary essential oil to the base oil which you have chosen and massage on to the scalp once a week. This will enhance the follicles and strengthen hair growth besides increasing blood flow and conditioning the scalp. A hair oil massage reduces stress and promotes relaxation.
Containing alkalizing properties and enzymes, Aloe Vera juice or gel can be applied to the scalp 3-4 times a week. The hair’s pH level will be increased including reducing of scalp redness, inflammation, dandruff and itching. Aloe Vera adds strength and luster to the hair. You can also drink a tablespoon of Aloe Vera juice every day on an empty stomach to promote hair growth.
Known for its magical properties, the Indian gooseberry or amla as it is more popularly known is very rich in Vitamin C. If there is a deficiency of Vitamin C in the body, hair fall results. Amla or the Indian gooseberry juice or powder offers exfoliating, antioxidant and antibacterial properties which promote a healthy scalp and good hair growth besides offering many benefits for the body.
Coconut promotes luxuriant hair growth besides conditioning the scalp and preventing hair fall. Coconut contains proteins, essential fats and minerals which prevent hair fall. With its properties of iron and potassium, coconut oil or milk reduces breakage of hair and promotes hair growth.
Being a great source of sulphur which increases collagen and hair growth, onion juice can be used on the scalp twice a week which helps in preventing hair fall.