Among some of the most common health problems that results due to change in weather is a dry cough. In general, coughing is the natural reflex of our body to expel irritants like dust and other allergens. Persistent dry cough accompanied with sore and throat can be a serious health problem. While you have to visit a physician to get a remedy, you can also try these natural home remedies that work well for relieving dry throat.
Here are five home remedies that can help relieve your dry cough.
This treatment has been used from a long time to heal dry cough. Boiling a glass of milk with a pinch of turmeric powder added to it and then drinking it before bedtime will help in calming your throat and gives you better sleep. The natural antibiotic in turmeric also relieves dry throat.
Tea is often the first choice of people suffering from cough. But specifically for dry cough, you can warm up your tea with cinnamon or ginger at the time of boiling water for it. This will work as an effective home remedy for dry cough.
Holy basil or Tulsi is also considered a home remedy for cough and cold. With its antibacterial and antioxidant properties, it can help in curing dry cough. Tulsi leaves can be chewed afresh or they can be boiled in water and consumed as a concoction which will provide relief from cough.
Honey is an easily available product that can provide instant relief from dry cough. Consuming 3 tablespoons of honey mixed with black pepper powder or lemon juice will work in boosting up your immune system.
This is relatively the most simple cough remedy you can use at home. Gargling with a glass of warm water added with small amount of natural salt soothes scratchy, dry throat and irritation. Yon can prefer Himalayan rock salt for the normal salt.