10 Delicious Smoothies with Green Tea

Health Tips

November 12, 2017

Do you want to lose weight? Are you ready for a power-packed beverage that is known for its antioxidants? Leveraging brain function, fighting cancer and bacteria including burning fat, the most-talked of health benefit drink is the famous and amazing green tea. Perfect for detoxification, green tea offers the much-needed nutrition boost with a functional, delicious and healthy smoothie brewed with magic.

Powering the mind and body with action-packed energy, green tea gives you the perfect way to stay focused and alert with a smoothie which is brimming over with antioxidants. Blend a delicious green tea smoothie with fruits, milk and proteins which will energize you with power. You can combine green tea with your favorite healthy mix which will protect against cellular damage, boost metabolism besides fueling you with energy.

Fit, Fab and Fantastic

Everyone loves to lose weight and look gorgeous, but do you know the secret to looking and feeling good? Yes, its green tea all the way…!! Green tea offers the weight loss that everyone craves for besides reducing hunger. One of the best ways to drink green tea is to have it like a health drink. Once you start increasing the intake, you will not only love great ways to make a smoothie but also lose 5% of body weight in about 3 months’ time.

If you like the taste of green tea, make sure you choose green tea sachets from renowned brands. Make the most from the great catechins in your green tea and the stronger you brew it, the better the health benefits. Being a longevity food, green tea is a powerhouse of antioxidant properties besides promotes loss of fat and fighting flu. Green tea prevents age-related mental diseases, lowers blood pressure and leverages insulin sensitivity in cases of type-2 diabetes. Protecting the liver, building strong bones, accelerating endurance, including safeguarding the cardiovascular system, green tea protects various types of cancers and to improve mental health along with regulating the body temperature.

Here are some interesting facts about green tea:

Water is the most consumed beverage followed by 78% black tea and 20% of green tea drinkers.
Green tea has been acknowledged for its health benefits by India and China while in recent years some of the population in the United States has consumed it for its antioxidant characteristics.
Made from unoxidized leaves, green tea is the least processed containing the best benefits of polyphenols and the most antioxidants.
Most of the tea is brewed from the dried leaves of the Camellia sinensis bush excepting herbal tea.
There are different types of tea available in the market with green tea used in the prevention of cancer.
Indian and Chinese medicines contain green tea and are used for healing wounds and controlling bleeding.

Brew up 10 great nourishing health mixes and enjoy the goodness of green tea smoothies!

Green Tea Smoothie Combo

Bottoms up!! Relish an enjoyable green tea smoothie recipe with baby spinach, banana, honey and coconut oil. Besides a leveraging the green tea healthy benefits, absorb trace minerals, vitamins, fiber, and choline from banana, spinach, honey and coconut oil. You can add in the excellence of protein powder, yogurt and berries.

Green Tea Frappuccino

Blend in the goodness of matcha green tea powder, granulated sugar, vanilla ice-cream, milk and vanilla extract. Milk offer a wealth of health with calcium, builds muscle tissue, produces potassium, maintains blood pressure and is a great source of energy.

Honeydew and Green Tea Smoothie

Fresh and tasty, matcha green tea powder blended with honeydew melon, chia seeds, banana, almond milk, spinach powers up the system. Charge the body with potassium, proteins, fiber, minerals, vitamins and an overall energy supercharger.

Peach Green Tea Smoothie

Pep up your mornings with taste, a refreshing feeling and a great boost to the body. Toss in the goodness of gluten wheat seeds, with amazing protein value, hemp seeds and fiber with green tea matcha powder.

Pineapple and Matcha Smoothie

Load up the system with creamy and delicious detox ingredients comprising of pineapple, kale, matcha powder, banana, nut powder or milk and lemon. Matcha offers antitoxins which fights cancer and other anti-inflammatory properties.

Watermelon and Green Tea Smoothie

Flavorful and high in detox ingredients, give your body the best anti-inflammatory and antioxidant properties with green tea and watermelon. With nutrients, the watermelon chock full of lycopene, triterpenoids, flavonoids, carotenoids including phenolic compounds which also protects the cardiovascular system.

Mango, Matcha and Pineapple Smoothie

Got a sweet tooth? Satisfy the sugar in your body with mangoes, green tea and pineapples to enjoy the sweetness naturally. With bromelain in the pineapple, inflammation is reduced in the gut to offer relief to the immune system. Absorb the protection of mangoes as it lowers fights cancer, lowers cholesterol, improves digestion and promotes body health.

Green Tea and Citrus

Reviving and rejuvenating, taste a wonderful detox smoothie which is cooling and refreshing. Combine the support and free radical scavenging sources with lemon, orange and grapefruit to derive the goodness of citrus fruits and all the Vitamin C you can get. Enjoy essential nutrients folaye, thiamin, vitamin B6, potassium including non-glycaemic and glycaemic and carbohydrates.

Matcha and Mint Smoothie

Featuring one of the best superfoods, with spinach, matcha and avocado, this great smoothie freshens your breath and stimulates the digestion. Perfect for bile secretion, mint also support healthy cholesterol levels. Creamy and delicious, this smoothie contains avocado which reduces blood sugar levels being high in good fats. Offering goodness to every part of the body, the super spinach benefits with vitamins, phosphorous and trace minerals including fiber and protein.

Exotic Tropical Punch and Green Tea

Bring in the naturally exotic and sweet tropical fruits to lend a striking and unique touch with this delectable smoothie. Improve the metabolism with matcha green tea powder and protect against cancer with this superfood. You can choose any tropical fruit such as mangoes, kiwis, passion fruit, start fruit, acai berry, papaya guava or pomegranate Add the benefits of proteins, vitamins, trace minerals and omega 2 fats and million more for a healthy body.