• Health and Fitness

8 easy ways to reduce the pregnancy weight

If you are a woman who has recently given birth to a baby and looking…

  • Health and Fitness
  • Mental Health

8 warning signals of mental illness

Diagnosing mental health disorders is a challenging task. Unlike physical health disorders, advanced equipment are…

  • Health and Fitness

12 habits that are really bad for our heart

A healthy heart is required for everyone to stay healthy and long living. As heart…

  • Health and Fitness

5 Different Indian Salads for your taste buds

Do you want to absorb the maximum nutrients to have a healthy body? Are you…

  • Health and Fitness

How to Reduce the Risk of Heart Diseases

If you have been through a heart problem or at risk of one, it all…

  • Health and Fitness

5 Yoga exercises that will say good bye to your back pain

Yoga has always represented the best of Indian culture in the global scale. It has…

  • Food and Drink
  • Health and Fitness

10 Delicious Smoothies with Green Tea

Do you want to lose weight? Are you ready for a power-packed beverage that is…

  • Health and Fitness

Watch out – These foods can harm your teeth

Dental health is not just confined to regular brushing or flossing but also eating smart…

  • Health and Fitness

5 healthy foods for women to keep the bones strong

It is crucial that women incorporate nutrients in their daily diet that aid healthy bones…

  • Health and Fitness

Your Fingernails Can Tell Your Health

Do you know that your nails can offer clues to your overall general health? Do…